Roll out your mats under the pines, sweetgums and magnolias as YogaUnMe ushers in the harvest season with thoughtful awareness, breath, meditation, and a specific movement to open up the lungs and cultivate release and letting go. The autumnal equinox is when we begin to harvest the seeds we sowed in the spring and nurtured during the summer.

The class will be led by Kristin Shook at the newly built Activities Deck on the Mary Black Foundation Woodland Trail on Wednesday, September 22nd from 4:30 - 5:30pm.. Reserve your spot online at yogaunme.com.